I finished my twelve mile run! Holy cow that was a mental run for me. I fueled w a half banana before the run and an Agave #9 gel at mile 6.
Here are the splits
11:30
11:25
11:38
11:35
11:54
11:36
11:45
11:55
11:26
11:26
11:22
11:20
I am excited about those last four miles! I put a lot into this run and I so glad I did it and so glad it's done.
good job love! i'm so proud of you!
ReplyDeleteThanks E!
Delete