Wednesday, January 11, 2012

New treadmill distance PR

I love the way I feel after a run. I especially love it when I have accomplished something I have not done before!

Tonight I ran three miles on the treadmill without stopping. The treadmill for me is...a challenge. But something I need to embrace. I don't have the proper gear for running in the dark, and honestly the idea of it freaks me out a bit because I live in the country basically haha. So on these short days, it's either treadmill run or no run.

Today I passed the time by watching some Harry Potter on my iPad, and by gradually increasing my speed. I went from 12 min miles slowly to 10 min miles. And honestly, the time flew by! First two miles were super easy, and the last was a bit of a struggle, but it's done !!

Now I am just relaxing with a little tv :-), post shower, and waiting for dinner to be done.

Have a good night everyone!