I have been very absent from blog land because I have been lost in the Fifty Shades series, but I had to do a quick post because;
YESTERDAY I RAN A MILE IN 8:58!!!!
I was doing a speed workout that was one mile warm up, 2x1600 @9:42 and a cool down. I ended up shattering the 9:42 goal and I am ok w that haha. I ran the first mile in 9:12, and that was a record for me. And then I decided I wanted to try for a sub 9. And I freaking did it!
I love that i basically started running two years ago, and seriously a little over a year a ago. And when I started I was just running to finish. But now bring able to push myself and do things I didn't think I could....it's awesome!!
That's all for now, off for an easy two miler. Have a good weekend!