The 4 miler I ran this morning was awesome, but challenging. My Aunt and Uncle, and 2 cousins are staying with us for a few days and my Aunt is a runner, and so we knew we had to get a couple runs in. We did four miles in 40:51! Man, I am almost positive that is my fastest four miler ever. Splits were 10:29, 10:10, 10:12 and 9:57! Runs like that do give me the confidence that I can break 30 in a 5k, and who knows what after that!
PERFECT POOL WEATHER! Saturday morning Connie and I will be rollin to Clinton, MI to watch the highschool regionals. Her best friend coaches one of the teams, and we will be keepin our fingers crossed for a victory! Then Sunday, I am thinking it will be time to lay by the pool, and then lay by the pool some more.
Well, thats all for now folks. :)